Roccos Keto Comfort Food Diet -Signed Copy


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The #1 New York Times bestselling author and celebrity chef shows you how to lose weight by
eating gourmet, keto versions of the comfort foods you love.
Rocco DiSpirito has made a career out of transforming people's lives without sacrificing taste.
Now, Rocco tackles the ketogenic diet with the most effective and delicious version of the diet
to date. Using a four-tier program that can deliver up to a pound a day of weight loss, the diet
incorporates meal plans and more than eighty of America's favorite comfort food recipes made
over to adhere to keto diet guidelines. You can lose the weight eating the foods you love.
After a 3-day keto cleanse, you'll dive in to a 21-day diet plan, where you'll burn fat rapidly,
control your appetite, achieve optimal health, and enjoy satisfying meals in the process.
Recipes like Chocolate Glazed Donuts, Cinnamon Roll Bites, "Mac" and Cheese, Hot Crispy Keto
Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers' Cauliflower Pizza deliver the same
flavor with a fraction of the carbs. Rocco also includes a maintenance plan that allows you to
eat a wider range of food while still keeping the weight off for long-term success. Loaded with
Rocco's signature combination of culinary and nutritional expertise, Rocco's Keto Comfort Food
Diet makes a low-carb, high-fat keto lifestyle possible for everyone.